Navigating the Road to Excellence
Sue Stebbins
Page 2
A man’s size and intellect don’t seem to carry the weight we once believed it did in determining his ability to succeed. Instead, most research by noted scientists such as Howard E. Gruber, indicates that the process of excelling begins in our own brain with our own belief system. When we can conquer our negative doubts about ourselves, we can accomplish the impossible.
Re-Wire Your Habits & Brain for Excellence in Business, Life, and Sports
The Mindset of Excellence is above all a deliberate practice. In order to excel in any field, you must develop awareness. It is also important to examine assumptions, and mental or emotional models. How an individual or organization is ‘constructing’ their result becomes the new playing field where people can learn “how to learn” or how to continually expand their zones of excellence and capacities for the results they truly desire.
The latest research in the field of Neuroscience, and Neuro-education, or how the brain learns, tells us that with deliberate practice we can literally re-train or re-educate our brains and therefore our behavior. We can achieve breakthroughs in our performance, mood, and the vital behaviors that are sustainable for success.
When a vision for success and excellence is identified and mapped with new constructive mental, emotional, and behavioral maps, a new pattern can be practiced and learned. With deliberate practice, we can wire our brains to develop the habit or memory of the new outcome or behavior we wish to achieve. By conditioning and training our focus on how we choose to respond versus react in our chosen zone of excellence we succeed in achieving a new level of performance.
21 Day Re-Wire for Excellence Practice - Getting Started
Think of an area of your life, your business, or a sport that you want to transform.
What would it be like if you woke up one morning and this area had become exactly what you wanted? A miracle had taken place!
Do this now!
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Stop and vividly imagine it.
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Decide that you will spend the next 21 days deepening your attention on this ideal outcome.
Now ponder these questions:
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What would you see?
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How would you know this dream outcome or solution had taken place?
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What would you feel inside?
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What would you hear?
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What changes would have taken place in other areas of your life?
As you use this practice, and learn the habit of deliberate mental rehearsal and the proven scientific benefits of training your attention on the outcomes you want - consistently, deliberately, and as a practice - you will have at your fingertips the new science of accelerated success. Health, happiness, and performance are available to support you.
To keep yourself motivated, you might want to ask yourself this question:
Can I really afford the high cost of NOT learning the new science of how to shave years off my talent and learning development?
You want to partake of the growing body of empirical evidence that says you can teach yourself how to master any part of your life. You can accomplish this efficiently as you learn the new cognitive and brain science based methods of learning.
Practicing the 21 Day Re-Wire for Excellence
Regular practice is necessary in order to achieve your true potential and develop your strengths, excellence, and focus. If you’re going to feel and live in the zone of your personal Excellence, then practicing the 21 Day Re-Wire for Excellence is essential; it’s a powerful and proven start.
Find a mentor, someone who knows the benefits of mental rehearsal, and brain science based learning. This is your next step for providing a learning “environment” that will pull you forward.