SELF STRESS-ASSESSMENT TOOL
Which of these 11 mental stressors apply to you?
- Frequently judge myself for not being the way I'd like to be?
- Often blame or resent others if things don't go well?
- Feel like I don't have control over my life?
- Mental anguish?
- Worry about the future or the past?
- Often distracted?
- Can't shut my mind off and relax?
- Feel constant pressure to achieve?
- Feel you haven't don't enough no matter how hard you try?
- Do you have to be perfectly in control at all times?
- Do you feel that any lack of control is a sign of weakness or failure?
- Other?
Release Stress Immediately with the
NLP CD Releasing Overwhelm
For information about Successwaves coaching and seminars, please contact us at (203) 831-8344 or email: sue@successwaves.com
You will find more detailed information for purchasing CD's and tapes on our Products Page, and arranging trainings on our Sessions with Sue page.