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Sue Stebbins, Master Coach, NLP Practitioner, and Certified Stress Management Counselor is the founder and President of Successwaves, a private coaching and consulting practice specializing in creating powerful breakthroughs in organizations and individuals lives. She is committed to helping companies and individuals transform stress into personal mastery, that translates into renewed fulfillment, vitality and greatly improved organizational climate. MORE ABOUT SUE
"Coaches often work with managers who have been highly successful, but see barriers preventing them from reaching the C-suite."
Forbes 2007
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With a background of Corporate Marketing Communications and Public Relations she understands the issues facing managers and employees in rapid change and high growth scenarios.
Ms Stebbins is an experienced speaker and trainer who has presented Stress Management, Sales, and Innovation Workshops and Consultations to a wide variety of corporate and private sector audiences, and organizations. Her programs are based on well-researched and scientifically – informed techniques, and they are presented in a warm and lively manner that encourages participation and active learning.
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Since 1993, Ms. Stebbins has worked with corporations, individuals, and organizations, utilizing stress management and breakthrough workshops to help them release the negative impact of stress and stress related issues such as:
- Coping with Transitions and Rapid Change scenarios
- Declining Resources and Reduced Staff
- Lack of Creativity and Innovation
- Stress and Burnout
- High Turnover and absenteeism
- Low Morale
- Poor communication among staff
- Unresolved conflicts and resentment
*This is only a guideline. Your own workplace will have
unique costing factors.
Her clients have included:
- Gillette
- Ocean Spray
- IBM
- GTE
- Nynex
- Bank of Boston
- Sheraton Hotels
- Spaulding Sports
- Aetna Insurance Company
- Country Club Managers of America
- Association For Industrial Security
- Barnes and Noble
- Annie Sez
- Con Edison
- Various School and Parent Organizations
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The Successwaves Breakthrough MindSET™
Stress Management and Breakthrough! Workshops
Releasing the Genius in One - and All.
Stress. We all talk about it but nobody does anything. And that’s a shame because the cost of stress is quietly eating away at the productivity of organizations like yours.
It is estimated that at any one time, 40% to 50% of all adult workers are suffering from the adverse and often overwhelming effects of stress (Canadian Heart and Stroke Foundation, 2000; American Psychological Association, 1997). In a study by Northwestern National Life Insurance, 70% of workers said that job stress makes them less productive as a result of frequent health problems.
What steps can you take to improve
your company's productivity?
The goal of these Stress Release Seminars is improved employee wellness and effectiveness, and decreased absenteeism, all of which can result in increased productivity for your organization.
- Customized Corporate Seminars & Workshops
- Corporate Stress Audits
Recommendations for Work/Life Balance
- Consultations
- Executive Stress Consultations & Coaching
- Training the Trainer: Stress Release Skills for HR & Occupational Health Staff
- Personality Profiling for Leadership Development
- Tapes & Publications
Corporate Seminars and Workshops
- Topics covered and training benefits can include:
- What stress is and how it undermines personal effectiveness, productivity, and quality of life.
- Recognizing and reducing stress symptoms before they become a problem.
- Maintaining the work/life balance.
- Dealing with difficult people.
- Improving teamwork.
- Dealing with deadlines and work overload.
- Reducing emotional reactivity and anger.
- Understanding how your personality style can
magnify or minimize stress.
- Experiencing the Relaxation Response and learning to generate it as needed.
- Using breathing as a powerful tool for staying calm and cool under pressure.
- Mindfulness-based stress reduction.
- Peak Performance Imagery for effective goal-setting.
- Motivation for successful lifestyle change.
- Increasing Sales.
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Customized Services
It is recommended that seminars and workshops be customized to the special needs of your organization, in the following ways:
- Pre-Workshop Site Visit and Planning Meeting: Sue Stebbins will come to your office to discuss the stress management needs of your organization, in order to plan the most effective program for you.
- Pre-Workshop Stress Audit: about two weeks prior to the workshop, participants are asked to complete an anonymous questionnaire about their stress symptoms and their sources of stress. The results of these questionnaires, which are kept confidential, are tabulated by Sue Stebbins and used to tailor the workshop to the exact needs of the participants.
- Post-Workshop Report: a summary of the results of the Stress Audit is provided, along with specific recommendations for maintaining participants’ Stress Management skills for ongoing reduction of stress in the workplace.
- Follow-Up & Booster Training Sessions
Training the Trainer While the role of Human Resource and Occupational Health staff can include the responsibility of helping employees deal with stress, their training in this can be limited. Specialized training programs are available to train staff to teach practical stress management and relaxation techniques to employees. (This is not training in counseling.) Services for Individuals
- Executive Stress Profiles and Consultations: in-depth and confidential one-on-one evaluations of stress problems, with personally-tailored strategies and coaching for dealing with them.
- Leadership Development: feedback for enhanced self-understanding and leadership style.
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